Brazilian Jiu Jitsu 

Learn one of the most effective Martial Arts, Traditional Brazilian Jiu Jitsu. Students are taught techniques in both Gi and No Gi. This can be used for personal development, self defense and/or competition. Brazilian Jiu Jitsu improves fitness and flexibility and builds strength and conditioning while building self-confidence and self-respect.


Kids Classes

 

Little Grapplers

Mondays, Wednesdays
5:00 - 5:45 PM

This class is for kids ages 7 thru 10. This is a 45 minute class, where basic fundamentals and proper techniques are stressed.

Junior Grapplers

Mondays, Wednesdays
5:45-6:30 PM

The ages for this class are ages 11 to 16. This class is also 45 minutes long. Besides basic fundamentals and proper techniques this class goes at a faster pace and the kids learn some more advanced techniques.

 

Adult Classes

 

NoGi

Monday, Wednesday
7:30 PM-8:30 PM

No Gi (shorts and rash guard) BJJ  is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.

Saturday - Open Mat

2:00pm - 3:00 pm

Gi

Tuesdays, Thursdays
6:30 PM-7:30 PM

Gi (uniform) BJJ is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.